Welcome

My own journey to finding a healthy lifestyle has given me insight  into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding. Five years ago I did a complementary health consultation with an integrated nutrition health coach, and have been on a journey to optimum health ever since. Now its my time to give back. 

My education and training as a Certified Integrated Nutrition Health Coach, previous background in education, and extensive culinary career, completes my coaching arsenal – allowing me  to provide you, the client, with the tools and methods you need to  achieve your goals, and support you on your wellness journey!

Extensive experience as a Professional Chef and health coach allows me to guide and teach you healthy eating that cater to your Bioindividuality through our initial health consultation.  My client success stories reflect my ability to, time after time, help clients improve  their health and achieve a higher level of life satisfaction.